The fitness industry is currently witnessing two significant trends.

1. The desire for equipment that targets specific muscle groups and body parts.

2. People are looking for machines that provide the greatest fitness benefit in the least amount of time as well as the most services in one location.

At Title Boxing Club, we provide a new concept to help people get fit, lose weight and feel good about themselves exclusively in 1 hour, trainer-led sessions.

We are excited to provide an option to people who want to achieve a higher level of fitness.  We offer something different, and something that works. By opening clubs in key areas where people live, work and shop, we can help people achieve their goals to healthy living.  We offer all the benefits of training for a boxing or kickboxing match, without the physical combat.

Cardio Boxing and Kickboxing workouts are one of the best ways to reduce body fat and look much more toned and defined. They are also great ways to increase your overall fitness – Cardiovascular, Strength, Aerobic and Anaerobic…FAST!

Aside from increased energy levels, losing weight around the stomach area is also evident. Improvements in lung capacity and being able to train harder and last longer during sessions are also key benefits. After three or four sessions, you will notice how quickly your endurance improves as well as changes in your body shape. This is because kickboxing and boxing works out ALL of your muscle groups.

In addition to the fitness, fat loss and muscle tone benefits mentioned above, there are also many mental benefits that are equally as important.

Boxing and Kickboxing help build and boost your self-confidence through the self defence techniques and combinations learnt during the sessions. It’s important for both men and women to feel like they have some idea of how to deal with conflict and confrontation and develop the confidence to protect themselves. Also, research shows that people who box and kickbox regularly are happier as they are relieving tension and stress – a tool used to de-stress and release anger and negative emotions.

Reference: http://www.boxitout.com.au/what-are-the-health-benefits-of-boxing-and-kickboxing/

Mikat Enterprizes is now coupling with TITLE Boxing Club to introduce a club to the Minnetonka, Minnesota area and establish 2 more. Gym memberships are customized to fit everyone's individual needs, varying in length and style. Choose from personal memberships, family memberships and corporate memberships.

We would like to be the FIRST to introduce the POWER HOUR to our city with our very own TITLE Boxing Club® fitness franchise. These membership fitness clubs offer women and men the chance to burn up to 1,000 calories in explosive total body boxing and kickboxing POWER HOUR workouts led by professional trainers.

We are opening a fitness business with the experience, and the brand, of TITLE Boxing®, the nation's leading boxing, kickboxing and MMA gear provider.

TITLE Boxing Club offers total health and fitness for the members. With a membership to the club, the individual will have full access to and enjoys the following:

• Club facility
• Cardio Equipment
• Weight lifting station, treadmills, elliptical, and medicine balls
• 1 hour trainer led sessions
• 90 day money back guarantee

TITLE Boxing club also offers a complete line of fitness apparel and gear to help lose weight and feel great. The retail store inside the club will have available a variety of different items such as boxing gloves, hand wraps, gym bags, T-shirts, sweat shirts, sweat pants, shorts and more with the TITLE Boxing Club logo on them. The retail items are all supplied by TITLE Boxing who is the largest supplier of boxing equipment in the world.